The full body massage also includes the head. It encourages not only physical well-being but mental health too. This classic massage specifically targets muscle strain and tension in the muscles by kneading, stroking, easing, rubbing and other manual techniques. The strength of the massage applied depends on the individuals needs. The full body massage is also used to improve circulation, reduce stress and encourage relaxation.
 
The massage takes place on a comfortable massage table wearing only underwear. All body parts are covered by blankets to avoid getting cold; if necessary warm blankets are also available.